
The Ordinary
Glycolic Acid 7% Exfoliating Toner
An AHA toning solution aimed at surface texture and radiance, intended for careful, limited use rather than nightly application.
Explore ProductEducation · 8 min
AHAs, BHAs and how to use them twice a week without undoing your barrier.

Editorial overview · written by the LumiRise editors · not medical advice · Reviewed & refreshed October 2026
Key takeaways
Exfoliating acids are the most over-used category in modern skincare. They are genuinely useful — and genuinely easy to misuse. The anxiety around them usually comes from having seen what over-exfoliation looks like. Used correctly, they are calm and uneventful.
Glycolic works on the surface and suits dull, resilient skin. Salicylic travels into the pore and suits congestion. Lactic is the gentlest entry point. They are not interchangeable — each addresses a different concern.
The golden rule
Twice a week, never more, for most people. Frequency matters far more than which acid you choose. A gentle acid used weekly will outperform a strong one used daily — and the strong one used daily will damage your barrier.
Never layer an acid with a retinoid on the same night, and always follow with sunscreen the next morning. If skin feels tight, stings on applying otherwise-tolerated products, or looks shiny and waxy, stop all exfoliation until it recovers — that is a compromised barrier, not a glow.
Sources & further reading
Skincare can involve health-related decisions. These are the reputable sources we drew on. We do not diagnose or promise treatment outcomes.
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An AHA toning solution aimed at surface texture and radiance, intended for careful, limited use rather than nightly application.
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